Episode 213: Saying no and yes during the festive season
Update: 2024-12-22
Description
This is another episode of the reparenting and reculturing series, and is based on The Marion Method, NOT Aware Parenting.
I talk about why many people find it hard to say yes to what they have a yes for and no to what they have a no for, having grown up in The Disconnected Domination Culture.
I share why this is particularly the case at this time of year.
And I offer tangible suggestions for experiencing more safety in expressing full-body yeses and full-body noes. As well as Loving Presence statements to support that.
If you're wanting to listen to past festive season episodes, you can do that here:
Episode 30: Festive challenges
Episode 120: Christmas feelings
Episode 163: The opposite of overwhelm this festive season
If you want to learn more about The Marion Method, you can do so on my Psychospiritual Podcast: https://podcasts.apple.com/au/podcast/the-psychospiritual-podcast/id1344385341
You can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/
You can also find me here:
https://www.instagram.com/theawareparentingpodcast/
https://www.instagram.com/_marion_rose_/
https://www.instagram.com/awareparenting/
www.facebook.com/MarionRosePhD
I talk about why many people find it hard to say yes to what they have a yes for and no to what they have a no for, having grown up in The Disconnected Domination Culture.
I share why this is particularly the case at this time of year.
And I offer tangible suggestions for experiencing more safety in expressing full-body yeses and full-body noes. As well as Loving Presence statements to support that.
If you're wanting to listen to past festive season episodes, you can do that here:
Episode 30: Festive challenges
Episode 120: Christmas feelings
Episode 163: The opposite of overwhelm this festive season
If you want to learn more about The Marion Method, you can do so on my Psychospiritual Podcast: https://podcasts.apple.com/au/podcast/the-psychospiritual-podcast/id1344385341
You can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/
You can also find me here:
https://www.instagram.com/theawareparentingpodcast/
https://www.instagram.com/_marion_rose_/
https://www.instagram.com/awareparenting/
www.facebook.com/MarionRosePhD
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