In episode #22 we talk about our journey in building a mindful culture in LABBB. It is one of our core values that is posted throughout our collaborative. There is a significant difference between just talking about these practices and actually doing them. We made a commitment to offering mindful practices for all students in all our classrooms every single day. We also believe for us to be successful we need to offer and teach this to our staff as well. We are a community practicing together and this is the only way to get the true benefits. We have been fortunate to have many staff persons who have a myriad of unique mind-body skills to bring into our environments for both students and staff.

This initiative started organically back in the early '90s. We realized that these practices have a significant impact on managing the pervasive anxiety symptoms that people are feeling. Our mission was to bring these practices directly into our schools and for staff and students to know they have permission to practice at any time. When one individual is practicing it is benefiting their entire community!

Rayne Pratt and Lisa Poirier, LABBB Occupational therapists, join me in this podcast. They are members of our LABBB Mind/Body team and they are also the creators and facilitators of our all-day staff retreat that we offer.