Episode 22: Sleep Issues During Pregnancy
Description
Week 20 of my current pregnancy…I talk about my mid-pregnancy anatomy scan and questions I had for my perinatal specialist about the topic of sleeping on your side during pregnancy. This was something that had started giving me anxiety as I was getting further along in the pregnancy because I had fretted that sleeping on my back might have caused Ellis’ stillbirth.
The outcome of our conversation gave me much relief and I hope it’s helpful for you, too. I also share some tips for getting good sleep during pregnancy.
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