In this episode, I interview Jacqueline Davis, the creator of the Binge Breakers podcast. We talk about Brain Over Binge, her philosphy, distraction, urges, traditional therapy, and dealing with the void.

You can find Jacqueline here:

Binge Breakers Podcast

Instagram: https://www.instagram.com/bingebreakers_bulimia/

https://www.bingebreakers.com/recovery-course

Speak with me: https://go.oncehub.com/kevinburciaga

Description:

Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia. 

The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.

DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only. 

Links:

Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga

Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)

Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com

E-mail me: kevin@kevinburciaga.com

What's App: 1 904 445 7754

Facebook Page: https://www.facebook.com/RationalEater/

Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/

Instagram: www.instagram.com/the_rational_eater @the_rational_eater

Twitter: www.twitter.com/kevindburciaga@kevindburciaga
The Rational Eater