Episode 22 -Too Sensitive for Corporate? Think Again — The Truth About Highly Sensitive Leaders with Anna Moretti
Description
Are you a Highly Sensitive Person working in a high-pressure environment like pharma, tech, or consulting? In this episode, Sara speaks with Anna Moretti (ex-pharma leader and coach for HSPs) about highly sensitive leadership, nervous system regulation, empathy at work, boundaries, and resilience without burnout.
Who this is for
Managers, senior professionals, and emerging leaders who identify as highly sensitive (HSP) or think they might be, and want practical ways to lead teams, protect energy, and perform sustainably.
What you will learn
- How to identify if you are a Highly Sensitive Person (HSP)
- Why sensitivity is a leadership strength in complex, people-centric roles
- Common HSP challenges at work: overstimulation, emotional overload, people-pleasing
- Practical tools for nervous system regulation, energy management, and rest
- Using empathy without absorbing others’ emotions
- Setting boundaries and communicating needs as a manager
- Building resilience for long-term performance and avoiding burnout
- A simple framework for self-leadership and team leadership as an HSP
About Our Guest:
Anna Moretti is a seasoned regulatory leader with 20+ years in the Pharma industry, leading diverse teams across global organizations. Based in Switzerland, she’s recognised for her passion about personal development, people leadership, and cultural transformation. Anna is an ICF Certified Coach. Passionate about empowering women, she supports heart-centered leaders in embracing their sensitivity as a strength to lead authentically and sustainably, both in and beyond corporate life.
Connect with Anna:
Website: https://thehighlysensitivecoach.com/
LinkedIn: www.linkedin.com/in/anna-moretti-7a934b9
🎙️ Listen & Subscribe:
📲 Connect with us:
Sara Mobarhanfard: narosibcoaching.com
Anisa Zafar: treeoflifeguru.com
Pragati Siddhanti: myswissstory.com
🔗 Learn more about this podcast
🎙️ Listen on Spotify: https://open.spotify.com/show/4su6RdGwygkkWJ0ceZe2g8
🎙️ Listen on Apple Podcasts https://podcasts.apple.com/us/podcast/the-heart-of-the-equation/id1794644198
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