Episode 225- Net Strength Q&A - All About The Defence
Update: 2025-10-03
Description
In this episode of Net Strength Q&A:
- Positioning as a defender, especially against a fast opponent
- When is it time to move clubs?
- How to politely decline advice
- Is taking Glucosamine Sulphate & Vitamin C supplements worth it?
- Protein shake recommendation
- How to time your jumps and flys
- How to put off a tall shooter when shooting
- Communication on court
For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram
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