Episode 227: Burnout, Healing & Coming Home to Yourself with Jessica Berg
Description
What happens when the life you worked so hard to build… stops working?
In this powerful episode, I’m joined by coach and ex- Adobe executive Jessica Berg for a conversation about burnout, nervous system healing, and what it really means to come home to yourself as a woman.
Jessica shares her journey from high-achieving exhaustion to embodied, feminine leadership — and the unexpected breakdown that started it all. We talk about:
- The nervous system's role in burnout and healing
- Rewiring success patterns that leave you drained
- Learning to feel safe in softness and rest
- Navigating marriage and motherhood while healing
- The difference between doing more… and becoming more
If you’ve been carrying the weight of it all and wondering if there’s another way — this conversation is a breath of fresh air.
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Connect with Jessica:
LinkedIn: https://www.linkedin.com/in/jessicalynneberg
Website: www.jessbergcoaching.com
Jessica is a transformational coach for high-achieving women in tech. After spending 20 years in high-tech and ad agencies, she leaned into a pull to help ambitious women shift out of burnout and into a version of success that actually feels good, not just looks good on paper.
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Connect with Deanna:
Instagram: https://www.instagram.com/deannaherrin/
LinkedIn: https://www.linkedin.com/in/deanna-herrin/
Facebook: https://www.facebook.com/thedeannaherrin
Website: http://www.deannaherrin.net
United States
