Episode 23: "Building a Toolkit of Resilience"
Episode 23: "Building a Toolkit of Resilience"Description
This podcast has been a journey of hearing stories. But I would be lying if every story has a positive outcome to it. It is no surprise that working in restaurants leaves a trail of burnt out and exhausted employees that can have health complications because of it.
But not all stories have that kind of ending.
Today I chatted with Arron Carley. He is an accomplished chef based out of Stratford Ontario. And he has had battles managing his mental and physical health while working as a chef. But he turned a corner for the better when he reached out for the help he needed and learned how to better manage his mental and physical health.
He tells his story on today’s episode and this one is an absolute pleasure to listen to!
Follow us on instagram @balanced_Life_services
United States
