Episode 23: Boundaries Are a Love Language
Description
Saying no with confidence (without guilt!)
In this episode, Marie and Kate are diving deep into something every busy mum in business needs: boundaries. Whether it’s clients expecting 24/7 access, family pushing your limits, or social media draining your soul — it’s time to say NO without guilt and YES to your peace.
Expect funny stories, real-life boundary fails, and practical tips to help you:
- Set boundaries with clients, family, and your phone
- Protect your time and energy without feeling like a bad person
- Build a business that works around your life — not the other way round
This one’s for the women who are done replying to messages from the loo. Let’s reclaim our time, our sanity, and our snacks.
🎧 Tune in now — your inner people-pleaser might resist, but your future self will thank you.
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🎧 New episodes every Friday – see you next time!
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