DiscoverLessons From The CoreEpisode 23 : The Legacy Behind Fore Essentials: A Family Story with Fadia Atme
Episode 23 :  The Legacy Behind Fore Essentials: A Family Story with Fadia Atme

Episode 23 : The Legacy Behind Fore Essentials: A Family Story with Fadia Atme

Update: 2023-05-19
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Today's podcast episode is all about The Legacy Behind Fore Essentials: A Family Story with Fadia Atme, owner and CEO of Fore Essentials, a skincare products company based in Ottawa, Canada. 

As a Lebanese immigrant who moved to Canada after getting married, Fadia worked hard to learn English and start a new life. Her success with Fore Essentials is a testament to her dedication and perseverance. 

The podcast also discusses the importance of prioritizing self-care, especially when managing many different responsibilities and roles. Fadia suggests having support with household tasks and utilizing healthy products for the whole family.

Fore Essentials is offering our podcast listeners a special discount:

Go to the website and use code: Podcast15 this will give 15%off valid June 30, 2023.

website: http://www.foreessentials.com
Email: foreessentials@gmail.com




Don't forget to tune in and listen to the Lessons from the Core podcast for more inspirational stories and insights. Follow and give the show a review.


We encourage you to share your own red flag moments and lessons learned with us, and we look forward to hearing from you.


Check out the full episode to hear more about Fadia's journey and lessons learned along the way.


Listeners can contact Lisa for extra accountability with meditation and attend her live Pilates classes in Ottawa. Plus, daily support with our 30-day meditation planner and Pilates app. 

Don't forget to subscribe to the podcast for more exciting episodes!


Thanks for being here, listen, follow, review & share this out! 

Thank you to my cousin’s band Kojak for letting me use your song 
Long Way To Go - for my intro music. 

Check out our favourite restaurant: The Acoustic Grill in Picton, Ontario. 


Graphic designer: Lane Fortinez


Need some daily meditation inspiration? 
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Ready to start classes with me? 

Want to take these breathing exercises to the next level? Get Breathe Into Calm - full course and go from feeling chaos to calm. 



Let’s stay connected:
Follow and engage on Podopolo
Download this guided meditation.
Facebook page: In Balance Pilates Studio 
LinkedIn: @lisakhera
Subscribe, share & review the podcast.


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Episode 23 :  The Legacy Behind Fore Essentials: A Family Story with Fadia Atme

Episode 23 : The Legacy Behind Fore Essentials: A Family Story with Fadia Atme

Lisa Khera