Episode 23 - Concurrent Training

Update: 2021-12-02

Description

Andrew and Justin have Shawn Frost back again to go a little more in depth on training methods. Shawn dives into concurrent training and what that means for overall health and fitness.

Comments

In Channel

Episode 23 - Concurrent Training

2021-12-0246:33

Episode 22 - No Pain, No Gain

2021-11-1752:58

Episode 21 - Shooting the Breeze

2021-11-0350:53

Episode 20 - Smokin' a Latte

2021-10-2037:17

Episode 19 - Baseball in October

2021-10-0757:10

Episode 18 - Fantasy Football

2021-09-2237:22

Episode 17 - College Football & Food

2021-09-0840:58

Episode 16 - Coaches Corner P.2

2021-08-2550:59

Episode 15 - Smart Home

2021-08-1150:19

Episode 14 - Coaches Corner

2021-07-2855:54

Episode 13 - EDC Finale

2021-07-1432:28

Episode 12- Knives

2021-06-3045:50

Episode 11 - EDC pew pews

2021-06-0249:56

Episode 10 - Projects

2021-05-1942:52

Episode 9 -Workshops

2021-05-0555:54

Episode 8 - Montana Minute

2021-04-2101:09:56

Episode 7 - Power Tools

2021-04-0701:09:40

Episode 6 - Car repairs

2021-03-1701:00:32

Episode 5 - Cup of Joe

2021-03-0301:01:33

Episode 4 - Manly Movies

2021-02-1701:00:09

00:00

Episode 23 - Concurrent Training

#box-pro-ellipsis-176456572151829{-webkit-line-clamp:2;}Episode 23 - Concurrent Training

Episode 23 - Concurrent Training

Andrew Ross, Justin Bush

Episode 23 - Concurrent Training