Episode 234: Ryan Vandehei, U.S. Coast Guard - Pilot
Description
In this episode of The Real ResQ Podcast, host Jason Quinn speaks with U.S. Coast Guard pilot Ryan Vandehei about his path into aviation and the realities of life behind the controls.
Ryan recounts his journey into the Coast Guard and shares insights from his very first rescue mission, highlighting how preparation, training, and lessons learned through mistakes helped shape his career. The two dive into advanced training programs like Advanced Helicopter Rescue School (AHRS), and reflect on the importance of communication and teamwork during high-stress missions.
They also discuss rescue operations during Hurricane Dorian and the challenges faced in extreme environments. The conversation takes a powerful and personal turn as Ryan opens up about his own mental health journey—how he recognized the need to ask for help, and how vulnerability became a strength, fostering deeper conversations around wellness in aviation.
This episode is a mix of high-stakes rescues, professional insight, and meaningful reflection on the human side of the mission. Enjoy!
Index: FEB - Flight Examining Board
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