DiscoverJannah Beneath Her FeetEpisode 24: How to Mother without Losing yourself.
Episode 24: How to Mother without Losing yourself.

Episode 24: How to Mother without Losing yourself.

Update: 2024-11-29
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In this episode, we dive into the all-too-familiar burnout that comes from giving everything to our families. Drawing on Islamic teachings, we’ll explore why caring for yourself isn’t selfish—it’s necessary for balance.


Discover simple self-care tips and hear the inspiring story of a mom who transformed her life and parenting by prioritizing herself alongside her family. Let’s reflect and grow together.


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Episode 24: How to Mother without Losing yourself.

Episode 24: How to Mother without Losing yourself.

Sana