DiscoverI'm Here To Help The Podcast with Noa ShawEpisode 24: Navigating the Heightened Emotions of the Holiday Season
Episode 24: Navigating the Heightened Emotions of the Holiday Season

Episode 24: Navigating the Heightened Emotions of the Holiday Season

Update: 2017-12-22
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Emotions are always heightened during the holidays, and in this short but powerful episode, Noa shares some guidance on how to navigate feelings like loneliness, regret, fear and more that always seem to bubble up to the surface this time of year. Take a deep breath, push play, and get ready to shift your perspective and know that you're not alone.
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Episode 24: Navigating the Heightened Emotions of the Holiday Season

Episode 24: Navigating the Heightened Emotions of the Holiday Season