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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

Strap on your roller skates and glide into a world of laughter, nostalgia, and the occasional stumble with us. As Wendi found herself rounding the bend of the big 5-0, she realized that life's shortness is not just a philosophical musing—it's a call to action. This episode is a mix of sass and sincerity, from the hilarity of mismatched shoes at the rollerskating rink to the profound moments of reflection on personal growth and the passage of time. Join us as we share stories about reclaiming joy in childhood pastimes and the unexpected life lessons discovered along the way.
 
Grief is a journey often walked in solitude, but in this conversation, we form a circle of support, sharing our strategies for coping and connecting to those we've lost. We discuss the quieter side of grief—when the initial chaos subsides, and the real work of healing begins. We also tackle the elephant in the room—social media—and its impact on our mental health during these times. No guests join us today; just raw, candid exchanges that celebrate the lives of our loved ones and explore the therapeutic acts of remembrance.
 
Feeling stuck can happen to anyone, but we've got your back with some simple yet effective tactics to kick those blues to the curb. We chat about the undeniable power of movement, the clarity of setting realistic goals, and the comfort found in community support. This episode is for anyone looking for inspiration to rediscover their authentic selves and push through the funk. So, let this be your invitation to take that small step, whether it's a coffee with a friend or just enjoying the freedom of rolling to the beat, and join us on this invigorating ride through life's ups and downs.

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Produced by Jason Fredregill - https://www.apexxcreative.vip