Episode 136 - Be Brave: A conversation with Kylee

Episode 257 - Ahimsa: Self-love and Violence to others

Episode 256 - The Third Face of Mara: Multitasking

Episode 255 - The Second Face of Mara: Mind-wandering

Episode 254 - Ahimsa: Nonviolence and Finding Your Courage

Episode 253 - Mindlessness: The First Face of Mara

Episode 252 - Untrained Minds and Attentional Systems

Episode 251 - Ahimsa: Dealing with our Powerlessness

Episode 250 - The Shimmer Metaphor, Pt. 2

Episode 249 - The Shimmer: An internet metaphor

Episode 248 - Rules for Deep Work

Episode 247 - Deep Work: A Discussion

Episode 246 - The Anxious Generation: A Wake-Up Call for Parents

Episode 245 - The Necessity of Mindfulness

Episode 244 - What's the Deal with Digital?

Episode 243 - The Shallows . . . Revisited, Pt 2

Episode 242 - "The Shallows: What the Internet is Doing to Our Brains" - a Book Review

Episode 241 - The Value of Reading Fiction as an Adult

Episode 240 - Universalizing Faith: Fowler's Stage Six

Episode 239 - Conjunctive Faith: Fowler's Stage Five, Pt. 2