Are you searching for ways to truly slow down? Perhaps you crave quiet moments, fewer distractions, and meaningful ways of getting to know yourself better.

Too often, life feels too busy, too full – like an endless rat race. Many of us have unlearned the art of being alone with ourselves, while screens dominate our attention. But there’s hope – and sometimes it lies in stepping away.

In this episode, Organisational Psychologist Julie Robinson shares her journey of embracing slow living in the Karoo and creating transformative spaces for others to do the same. From screen-free travel experiences to powerful off-the-grid retreats in South Africa, Julie shows us how slowing down can become a practice of joy, self-discovery, and connection.

Whether you’re ready for a five-day Karoo slow travel inventure or a shorter introspective travel experience in the city, there’s something for everyone who longs to venture inward, live mindfully, and discover the richness of the present moment.

Together, we explore:

• A new, off-the-grid retreat in the Karoo, South Africa, designed for deep self-reflection and stillness.

• How to balance a busy city lifestyle with mindful travel and intentional slow living practices.

• Tips on creating slow corners in your home to cultivate everyday calm.

This is more than travel – it’s a digital detox retreat in South Africa, an invitation to reconnect with yourself, and a reminder that sometimes the most meaningful journey is the one within.

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