𝗦𝗼 𝘁𝗵𝗶𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗳𝗶𝗻𝗮𝗹 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗶𝗻 𝗦𝗲𝗮𝘀𝗼𝗻 𝟭 𝗼𝗳 𝘁𝗵𝗲 𝗗𝗿𝗲𝘄 𝗛𝗲𝗻𝗻𝗲𝘀𝘀𝘆 𝗟𝗲𝘁𝘀 𝗧𝗮𝗹𝗸 𝗣𝗼𝗱𝗰𝗮𝘀𝘁



On this weeks episode I give you some tips on how to deal with lockdown 2.0



These tips will help you come out the other side of lockdown in a better place both physically & Mentally



I also reflect on my First season of Hosting a Podcast and never imaging I would be doing it weekly for over 6 months



I was honored to have some amazing guests listed below

𝗥𝗼𝗿𝘆 𝗢𝗰𝗼𝗻𝗻𝗼𝗿 - 𝗥𝗼𝗿𝘆𝘀 𝗦𝘁𝗼𝗿𝗶𝗲𝘀

𝗘𝗼𝗶𝗻 𝗟𝗮𝗰𝗲𝘆 𝗜𝗿𝗶𝘀𝗵 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲

𝗗𝗮𝗶𝘁𝗵𝗶 𝗢𝗤𝘂𝗶𝗻𝗻 𝗟𝗶𝗳𝗲𝗦𝗽𝗶𝗿𝗮𝗹

𝗦𝘁𝗲𝘃𝗲 𝗚𝗮𝗿𝗿𝗶𝗴𝗮𝗻 - 𝗞𝗼𝗱𝗮𝗹𝗶𝗻𝗲

𝗕𝗿𝗶𝗮𝗻 𝗢𝗹𝗼𝘂𝗴𝗵𝗹𝗶𝗻 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝟭𝟬𝟭

𝗩𝗶𝗻𝗻𝘆 𝗠𝗮𝘆 𝗞𝗼𝗱𝗮𝗹𝗶𝗻𝗲

𝗗𝗮𝗻 𝗖𝗮𝗺𝗽𝗶𝗼𝗻 - 𝗣𝗿𝘆𝗺𝗮𝗹 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀

𝗣𝗵𝗶𝗹𝗹𝘆 𝗠𝗰𝗠𝗮𝗵𝗼𝗻 𝗕𝗲𝗱𝗼𝟳

𝗥𝘂𝘁𝗵 & 𝗣𝗮𝘂𝗹 𝗜𝗿𝘄𝗶𝗻 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗕𝘂𝘇𝘇 𝗜𝗿𝗲𝗹𝗮𝗻𝗱

𝗗𝗿 𝗦𝗮𝗺 𝗩𝗮𝗻 𝗘𝗲𝗱𝗲𝗻 - 𝗡𝘂𝗮 𝗖𝗲𝗹𝗹 , 𝗠𝗮𝗹𝗮𝗵𝗶𝗱𝗲 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗖𝗲𝗻𝘁𝗿𝗲

𝗞𝗲𝗶𝘁𝗵 𝗠𝗮𝗿𝘁𝗶𝗻 - 𝗙𝗶𝘁 𝗖𝗲𝗿𝘁

𝗡𝗶𝗮𝗹𝗹 𝗢𝗺𝘂𝗿𝗰𝗵𝘂 - 𝗕𝗿𝗲𝗮𝘁𝗵𝗲 𝘄𝗶𝘁𝗵 𝗡𝗶𝗮𝗹𝗹

𝗝𝗲𝗻𝗻 𝗥𝗼𝗰𝗸 - 𝗧𝗵𝗲 𝗦𝗸𝗶𝗻 𝗡𝗲𝗿𝗱



Thank you guys



I will be spending the next few weeks planning Season 2



I mention in the podcast if there is anyone you think would be good on the podcast please let me know.



Thank you all for listening it means so much