Episode #269 The Power of the Reframe for Performance
Update: 2025-08-15
Description
Title: 🎙️ The Power of the Reframe – Pure Unadulterated Guts Podcast
Ever told yourself “Don’t mess up” right before a big moment?
That’s your brain serving up a pink elephant — and it’s sabotaging your performance.
In this episode, inspired by Chapter 13 of my book Pure Unadulterated Guts, we explore how reframing your thoughts can turn fear into focus, anxiety into action, and pressure into opportunity.
Learn how a simple shift from “Don’t strike out” to “Solid contact” transformed one athlete’s game — and how you can apply the same mental flip to sports, business, and life.
🎧 Listen now and start rewriting your mental script.
Ever told yourself “Don’t mess up” right before a big moment?
That’s your brain serving up a pink elephant — and it’s sabotaging your performance.
In this episode, inspired by Chapter 13 of my book Pure Unadulterated Guts, we explore how reframing your thoughts can turn fear into focus, anxiety into action, and pressure into opportunity.
Learn how a simple shift from “Don’t strike out” to “Solid contact” transformed one athlete’s game — and how you can apply the same mental flip to sports, business, and life.
🎧 Listen now and start rewriting your mental script.
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