Welcome to The SOCIAL Code podcast!
Dancing to fast music is fun and full of energy and really gets the adrenalin pumping... but it can also cause injuries, stress, and lack of fun. Dancing to fast music should be about the music, so keep the combos simple, the footwork simple, and play with the body! This is a fun episode with a lot of typical Lauren metaphors so pull up a seat and enjoy the ride.

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Music credit: Casanova - Palm Trees