Episode 27: F-ing Fast Past Forty: Pro Josh Monda Keeps Getting Faster
Description
Josh Monda raced as an age grouper for 17 years before turning professional at 40—displaying a patience you don’t often find in endurance sports. Josh’s story includes a five-year hiatus from the sport, personal struggles with addiction, and a long-term approach that eventually unlocked elite-level performance. Now racing for the On Your Left Professional Triathlon Team, Josh shares the training, mental, and tactical insights that enabled his late-career breakthrough.
Josh's story shows that athletic development doesn't follow a universal timeline. His patient approach, willingness to step away when necessary, and focus on consistent, sustainable training over the long haul offers a blueprint for long-term success in endurance sports—regardless of when you start or restart your journey.
Free training consultation: https://tinyurl.com/mu8d8tux
Join our Discord community: https://discord.gg/3Uq989QFX4
Website: campfireendurance.com
United States
