Episode 28: The 1 Thing You Can Control

Update: 2024-06-25

Description

Do you ever regret letting your emotions control your behavior? Listen today as Ellen talks about how learning to control your reactions can make all situations better.

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In Channel

Episode 41: Getting Ready For Fall

2024-09-2408:15

Episode 40: Letting Go Of Things That No Longer Serve You

2024-09-1706:39

Episode 39: FOMO To JOMO

2024-09-1008:20

Episode 38: Stories We Tell Ourselves

2024-09-0308:00

Episode 37: Adjusting Your Sails

2024-08-2707:17

Episode 36: Why Not Me?

2024-08-2008:46

Episode 35: Running In Circles

2024-08-1308:32

Episode 34: Kindness vs Niceness

2024-08-0608:23

Episode 33: 100 Day Challenge - Plan For The Pitfalls

2024-07-3007:15

Episode 32: You Don't Have To Wait

2024-07-2307:42

Episode 31: The Good Attitude Club

2024-07-1607:20

Episode 30: Developing Adult Friendships

2024-07-0907:41

Episode 29: The Power To Do The Right Thing

2024-07-0207:28

Episode 28: The 1 Thing You Can Control

2024-06-2508:38

Episode 27: Adding Little Luxuries

2024-06-1809:37

Episode 26: Small Progress Is Still Progress

2024-06-1107:59

Episode 25: What Do You Need To Do In Order To Grow?

2024-06-0407:32

Episode 24: Don't Rely On Motivation

2024-05-2810:19

Episode 23: The 7 Word Mantra For A Healthy Diet

2024-05-2113:46

Episode 22: How To Create A Plan For Change

2024-05-1410:42

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Episode 28: The 1 Thing You Can Control

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Episode 28: The 1 Thing You Can Control

Ellen

Episode 28: The 1 Thing You Can Control