Episode 28 - Lo Thiel
Update: 2025-12-10
Description
This week, Robert & Logan chat with Lo Thiel, Elite Team Program Manager at Mission Viejo Nadadores about strength and conditioning programs for various ages and stages of development, how to spot a diamond in the rough athlete, the lessons she has learned from olympic weightlifting, drills and cues to perfect back optional come outs and much more!
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