Episode 28-4 Steps to Stop Doubting Yourself and Build Secure Self-Trust
Description
In this episode of the Roadmap to Secure Love podcast, Kim and Kyle dive deep into one of the most essential—yet overlooked—tools for emotional well-being: your gut. If you've ever struggled with how to trust yourself, this conversation offers powerful insight into why so many of us ignore our inner signals—and how we can begin to honor them instead.
🔑 Key Takeaways:
- The science behind "gut feelings" and why they matter
- The difference between thoughts, beliefs, and feelings
- How past experiences shape your ability to trust yourself
- Practical steps to slow down and tune into your emotional truth
- What it means to build a secure self in relationships
If you're tired of second-guessing yourself or feeling overwhelmed by your emotions, this episode will help you reconnect with your body, your intuition, and your sense of worth.
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Until next time, stay connected and love fully. ❤️
Additional Resources for You:
Take the free Attachment Style Quiz to discover your attachment style today!
Sign up for the Secure Attachment Path to foster deep, secure connections within your relationships.
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