The Psychology of Endings: What we learn when things come to an end...

Episode 34. A Session on High Performance Careers with Steph McTighe

Episode 33. Lightening the Load

Episode 32. What to Do When You Feel Broken: The Book Edition

Episode 31. A Session With Steven Cranston, The Soul Man

Episode 30. Stop Self-sabotage in it's Tracks

Episode 29: 'A Session With' Dr David Hamilton - Hay House Author and Kindness Expert

Episode 28. 'A Session With' Michelle Auton, Teacher and Hay House Author

Episode 27. Emotional Regulation & Distress Tolerance

Episode 26. 'A Session With' Sophie McGown, Founder of Earsass

Episode 25. 'A Session With' Simone Heng on the Power of Human Connection

Episode 24. Set Your Intentions For 2024

Episode 23: Balance is an Illusion

Episode 22. 'A Session With' Laura Carey from Big Hearts Little Minds

Episode 21. 'A Session With' Stephen Clark

Episode 20. 'A Session With' Marvin Andrews

Episode 19. Examining Our Eating Behaviour

Episode 18. Challenging Childhood Conditioning

Episode 17. 'An Episode With' Hannah Bardell, MP for Livingston

Episode 16. 'A Session with' Dr Wallace J Nichols on 'Blue Mind'.