Episode 29: Getting the Most from Your GLP-1 with Diet and Exercise (ft. Joe Giandonato PhD)

Update: 2025-08-29

Description

In this episode of The F4 Hunger Awareness Show, Derek sits down again with Joseph Giandonato PhD, adjunct professor at Bryn Athyn College, who discusses the GLP-1 drugs that are taking off in popularity, with common brands you might have heard of such as Ozempic or Wegovy. Joe is committed to educating and is here to provide evidence based information on GLP-1s to help our listeners better understand this medication that is gaining prevalence. Learn how to get the most from your GLP-1s with diet and exercise in this episode of the F4 Hunger Awareness Show!

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Episode 29: Getting the Most from Your GLP-1 with Diet and Exercise (ft. Joe Giandonato PhD)

#box-pro-ellipsis-176380603714872{-webkit-line-clamp:2;}Episode 29: Getting the Most from Your GLP-1 with Diet and Exercise (ft. Joe Giandonato PhD)

Episode 29: Getting the Most from Your GLP-1 with Diet and Exercise (ft. Joe Giandonato PhD)

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Episode 29: Getting the Most from Your GLP-1 with Diet and Exercise (ft. Joe Giandonato PhD)