I’m super excited to have @scottymetz on the show for this week’s episode. Scott’s stellar guitar work has been the hallmark of his 25-year career, and he's now grown permanent roots with his project (and lifelong dream) @lamp_trio along with bandmates @russlawton and @raypaczkowski (both of Trey Anastasio Band).  LaMP’s latest album, “One Of Us” is out there now for your listening pleasure; it’s a spectacular work of musical art!!  

Scott brings his excitement, enthusiasm, curiosity and his special brand of enduring authenticity to the show, and I couldn’t be happier to share this special interview with all of you. Scott talks to me about his life of “happy accidents;” a series of life-defining moments that he expresses with genuine gratitude and surprise. From a punk rock kid to exploring gypsy jazz, to diving into the depths of improvisation, to his early roots and connection with WEEN, Scott has seen and experienced tons of twists and turns, and he’s here to share it all.

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Chapters

00:00 Episode Intro with Host Josh Rosenberg

03:45 Introducing Scott Metzger

05:56 The New LAMP Album and Festival Experiences

09:57 Travel Challenges and Touring Life

13:16 Managing Expectations in Music and Life

16:10 Creating Accessible Instrumental Music

21:02 Musical Values and Artistic Integrity

24:39 The Heart of LAMP: Drumming and Melodies

25:37 Early Musical Influences and Experiences

31:08 The Spirit of Rock and Roll

31:35 AI and Live Music: A Candid Discussion

33:16 From Punk Rock to Jam Bands: A Musical Journey

35:46 Meeting Phish: A Turning Point

37:12 The Birth of a Band: Joining Phish's Legacy

40:31 Growth Through Improvisation: The JRad Experience

42:27 The Importance of Space in Music

44:34 Finding Your Voice: A Journey of Self-Discovery

46:15 Preparation Meets Opportunity: The Music Career Path

52:47 Artistic Focus: Following the Musical Thread

55:22 The Essence of Authenticity

56:48 Finding Balance in Creativity

59:57 Exploring Musical Dynamics

1:02:20 The Role of Instruments in Expression

1:05:05 Transitioning Through Personal Change

1:08:39 The Journey to Sobriety

1:15:01 Embracing Growth and Change

1:21:50 Episode Wrap Up with Host Josh Rosenberg

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Roadcase theme music:  "Eugene (Instrumental)" by Waltzer