DiscoverInside Out Weight LossEpisode 297: What’s the Right Diet for You?
Episode 297: What’s the Right Diet for You?

Episode 297: What’s the Right Diet for You?

Update: 2015-07-05
Share

Description

Is your head spinning from too many great diet plans that say they’re the magic answer all your problems, including weight loss? More and more I hear from people who are so confused they give up and head to the nearest drive-thru. On this week’s episode, we learn a simple way to start making sense of all the recommendations out there and learn what’s right for your slimming future.



Download


Run time: 25:09




Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 297: What’s the Right Diet for You?

Episode 297: What’s the Right Diet for You?

Rachel McDowell