Episode 3: Coping with Social Isolation During the Pandemic
This episode was recorded on April 20, 2020, about a month after the proverbial poo hit the fan with the Covid-19 pandemic in the United States. In this episode, Jo and Jim talk about the new normal and the challenges associated with social isolation. Jo notes that for many brain injury survivors, social isolation is nothing new. Jo shares some tips for self-care and dealing with the stress and isolation that both a pandemic lock-down and brain injury can bring.