Your hosts, Erik and Alysyn come together for this special episode right before the 2021 Lion’s Gate portal to discuss an old system of doing things..to-do lists. They dive deep into talking about how to deal with overwhelm and how to get back to the heart and true desires. To inquire about online breathwork, hypnosis, womb healing sessions email us at innocentafpodcast@gmail.com. We love to hear from you as well! We are accepting donations to help keep this podcast running and to begin our Nonprofit—The Neon Fortress. Anything is SO greatly appreciated! You can donate at https://paypal.me/TheInnocentAFPodcast?locale.x=en_US