You’re doing all the “right” things—
Tracking ovulation.
Eating perfectly.
Peeing on sticks.
Swallowing handfuls of supplements.
Scheduling sex like it’s your job.

And yet… you feel more disconnected from your body than ever.

If that sounds familiar, this episode is for you.

Today, we’re talking about fertility burnout—not just the “I’m tired” kind, but the deep, wired-but-exhausted, soul-depleting kind. The kind that quietly chips away at your energy, your trust, and your hope.

In this episode, I’ll walk you through:

• What fertility burnout really is (and why it’s more than just emotional)

• The biology behind stress, survival mode, and why your body is shutting down—not failing you

• What it looks like when burnout shows up on your journey (even if you’re high-functioning)

• The subtle yet powerful impact of chronic stress on hormones, sleep, libido, digestion, and reproduction

• How to shift from performance to presence, from pressure to partnership with your body
  
  

This is the part no one talks about in the doctor’s office. But I will. Because this isn’t about willpower. It’s about safety. And your body is doing exactly what it’s designed to do—protect you.

🎧 Inside this episode, we explore:
→ Why you’re not broken—you’re just burned out
→ The nervous system’s role in fertility (and how to start rewiring it)
→ What it takes to move from stress mode into conception mode
→ How I created the Fertile Frequency Method to guide this shift

✨ Ready to learn more?

→ Watch the free masterclass: 

• FREE Masterclass: Fertility Burnout Why High-Achievers Struggle to Conceive  & How to Rewire for Pregnancy

→ Follow along on Instagram: @beingfertile_withcara
→ DM me if this episode hit home—I’d love to hear from you

👉 Want to dive deeper into the method I teach? Explore my signature program, Fertile Frequency — the proven process to shift your body into conception mode.

You don’t need to do more.
You need to feel differently.
And I’m so honoured to walk that shift with you.