Episode 3: Handling Holiday Stress | 3 Tidbits from Colton

Update: 2023-12-07

Description

In this episode we do a deep dive into getting through the holidays if you have lost a loved one, had a recent break up, had some family dynamic shifts, or any other events that have left you dreading the holidays!

I am SO glad you are here!

Comments

In Channel

22: Why do we wait until we have a terminal illness to live?

2024-02-1219:05

20: Post vacation blues, feeling emotional, and making space.

2024-02-0510:35

18: Journey to GAYDOM!

2024-01-2928:25

17: Living in FEAR | Living true to YOU and not SOCIETAL norms.

2024-01-2517:35

EP 15: JASMINE WINN | Infertility battles to having twins, IUI vs IVF.

2024-01-1856:07

EP 14: Finding your WHY | Fueling off DISCIPLINE | INTENTIONAL choices

2024-01-1514:29

EP 13: Running the Boston Marathon | My journey start to finish!

2024-01-1136:34

Ep 12: How you start your morning matters! Change your routine today!

2024-01-0814:32

EP 11: KNICA LEE | Bartender turned entrepreneur, teen mom & journey

2024-01-0448:36

Ep10: Coffee with Colt | HAPPY 2024! Self belief & calling your shot!

2024-01-0116:39

Ep 9: REFLECTION | What are you doing between Christmas and New Years?

2023-12-2823:15

EP 8: Coffee with Colt | Holiday traditions & working on Christmas

2023-12-2512:04

EP 7: Moving to Boston | Lessons learned & taking chances

2023-12-2129:40

Episode 6: Coffee with Colt | Intuition, Tennessee Vols, and Softball.

2023-12-1812:13

Episode 5: Choices | You have the power to choose!

2023-12-1419:12

Episode 4: Coffee with Colt | Do you have a gratitude practice?

2023-12-1111:43

Episode 3: Handling Holiday Stress | 3 Tidbits from Colton

2023-12-0715:29

Coffee With Colt | Are you satisfied with the trajectory of your life?

2023-12-0406:41

Introduction

2023-11-2907:01

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Episode 3: Handling Holiday Stress | 3 Tidbits from Colton

#box-pro-ellipsis-176240287210466{-webkit-line-clamp:2;}Episode 3: Handling Holiday Stress | 3 Tidbits from Colton

Episode 3: Handling Holiday Stress | 3 Tidbits from Colton

Episode 3: Handling Holiday Stress | 3 Tidbits from Colton