Episode 3: Let’s get fat! Why Fats are Important in your Diet

Update: 2020-05-11

Description

Healthy fats are super important in your daily nutrition routine! In this episode I’ll get a little nerdy with the science behind fats, why they’re important to eat consistently, and offer out some examples of how you can incorporate fats into your diet.

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In Channel

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Episode 3: Let’s get fat! Why Fats are Important in your Diet

#box-pro-ellipsis-176183212630572{-webkit-line-clamp:2;}Episode 3: Let’s get fat! Why Fats are Important in your Diet

Episode 3: Let’s get fat! Why Fats are Important in your Diet

Christina

Episode 3: Let’s get fat! Why Fats are Important in your Diet