Episode 3: Nathan Gallagher - The Power of Breath & Community
Description
I've known Nathan for many years and upon deciding to start this podcast I knew he was one of the first people I would be asking to join me to talk all things breathing!
Nathan is a Transformational Breathwork Facilitator & Creator of the wonderful community Lovejam. I was lucky enough to experience a one on one Breathwork session with Nathan before the podcast and during our chat I uncover my personal experience along with Nathan's guidance of the Science behind how this seemingly obvious tool can enhance our lives.
Adam - @adam.floatinghome
Nathan
Instagram: @breathbynathan
Lovejam: @lovejamcommunity
Nathan's Website - www.breathbynathan.com
Weekly breathing class for Anxiety (Donation Based) - http://bit.ly/36SZTPX
Lovejam Website - www.lovejam.community
United States
