Episode #3: Part 1: How to get your mind to work FOR you (rather than against you)
Description
In this episode I share exactly how to get your mind to start working for you, rather than against you.
What you’ll learn in this episode:
- How working Mums have a desire to evolve and to contribute in a meaningful way, not only at home with your kids but also in the work that you do
- What holds you back and keeps you from achieving what you truly want - your mindset (“you are the one that want to make a change, but you are also your own biggest obstacles”)
- I share my personal experience on how I was able to transform mindset (from crippling self-doubt, perfectionism and anxiety) to feeling so much more confident and content, by learning the skill of how to manage my mindset
- What you need to do when your mind is working against you
- The reasons behind WHY your mind often works against you
- Practical strategies on what you need to do when your mind is working against you, to make it work FOR you instead
Subscribe to the Podcast on 🎧Apple or 🎧Spotify to catch every episode.
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