Discovereverybody's an athlete podcast.Episode 3: SGX Coach & Nutritionist Anne L'Heureux, Twinkies, the Beer Mile....and planks!
Episode 3: SGX Coach & Nutritionist Anne L'Heureux, Twinkies, the Beer Mile....and planks!

Episode 3: SGX Coach & Nutritionist Anne L'Heureux, Twinkies, the Beer Mile....and planks!

Update: 2018-07-18
Share

Description

Be sure to join the conversation on facebook.com/groups/everybodysanathlete


Contact Anne : instagram.com/Anne_LheureuxOCR


Anne L’Heureux, R.D., L.D., has a Bachelor’s of Science in Coordinated Dietetics, and she's been a certified SGX coach since 2016. In Spartan standings, she's a 2016 top 300 female elite points leader, and she placed 2nd in the inaugural Spartan Winter Sprint held in upstate New York in 2017. Anne’s professional background includes working with supermarket consumers as a dietitian and helping clients to reach their fitness and nutrition goals. She also hosts weekly SGX courses in her own backyard, complete with rope climb, monkey bars, traverse wall, spear throw, and more.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 3: SGX Coach & Nutritionist Anne L'Heureux, Twinkies, the Beer Mile....and planks!

Episode 3: SGX Coach & Nutritionist Anne L'Heureux, Twinkies, the Beer Mile....and planks!

Daniel Shamburg and Mike Deibler