How is it that bread from the grocery store can cause stomach discomfort, but sourdough likely won't? And what do sharks have to do with it?

You can listen to this episode on Spotify if you prefer audio-only. Just search 'Wildbreads'

And if you prefer YouTube, here's the link: https://youtu.be/Y9QWowtjuS4

Please consider subscribing -- but only if you want to. :)

YouTube video of the greenland fermented shark: https://www.youtube.com/watch?v=QnjtnzyTNoQ

Here's a super dense article on Phytic Acid: https://www.westonaprice.org/health-topics/vegetarianism-and-plant-foods/living-with-phytic-acid/