Motivation Monday is back with Kait and Henoc Maurice! 

 Join them for another lively podcast to get your week rolling as the two jump right in with light conversation and laughter. Taking on our listener feedback and questions, Kait and Henoc dive into some of the best of the best when it comes to motivation - Jocko Willink! 

 The two share the importance of how we convey our words and emotions to people as well as manage them ourselves. Kait and Henoc keep a positive and safe space open for listeners to learn and laugh along with them as they dive deeper in to their conversation. In the words of Henoc, "Life is gunna do what life does." 

 Take time for yourself and learn what can come from being kind to yourself and trusting your abilities to continuously grow. This podcast can be summed up in one word: "GOOD" 

Key timestamps include: 

(0:27 ) Welcome back and banter 

(2:55 ) The "GOOD" Mindset

(7:05 ) Mindset change 

(11:05 ) Growth & Motivation 

Have content you'd like to see us feature or discuss? Have someone you'd like us to have on the podcast? Reach out, a call doesn't cost a thing!