Welcome to the Gary Winchester in REAL Life podcast, I am your host Gary Winchester. This podcast is all about my life as a full time stay at home dad, Essential Ōil Guy and co-founder of Winchester Ōils.
In this episode I will talk about music, the bounce back and emotional stability.

Music Soothes My Soul
I love music! I love Christian hip hop music the most, something clean that has a great beat. One of my all time favorite songs is by DC Talk from their FREE At Last album, “Lean On Me.”
I grew up listening to music all the time. I fell asleep with my Sony Walkman playing music. For those of you who do not know what a walkman is, ask your parents or someone thats 37 plus. I was in the church youth choir, I loved singing, creating mixtapes and recording myself like I was a radio show host. Guess I did not grow up in that area yet.
I noticed that when I listen to music I am focused, energetic and excited about the task or chore I am currently doing. I also noti