Episode 3: The Postpartum Experience
Update: 2024-07-12
Description
In this episode of Equestrian Mama, Lucy talks about her postpartum experience and how it changed her life as a professional rider and trainer. Lucy discusses the mental and physical challenges she faced after giving birth and the parts of postpartum life she wasn’t expecting. Lucy stresses the importance of focusing on the good things in difficult times and using horses as therapy throughout this process. Lucy shares some of the changes she made to her daily work schedule and a few products that helped her through the first few months of being a new mom.
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