In this episode of Labs and Lullabies, Dr. Shivalee sits down with Lauren Smith Broody—author, speaker, and founder of "The Fifth Trimester"—to talk about the transition back to work after maternity leave. Lauren shares her expertise on how to negotiate with confidence during this critical time and emphasizes the importance of building a strong support system both at home and in the workplace. We explore practical strategies for easing the return-to-work process, finding balance, and advocating for yourself as a working mom. Tune in for an insightful conversation packed with advice on navigating career, motherhood, and self-care.