Visualization - could this be your missing link in your weight loss journey?

You've focused on the food, you've focused on the scale, you've focused on the fitness - but you've forgotten to focus on the mind and your imagination.

After all, your imagination can do amazing things. Your imagination can tell your mind how you feel - heavy, sluggish, unfit, too big, too small and on and on.

But oh! what if your imagination or Positive Delusion as we like to call it, could tell you amazing things, things that have you feeling on top of the world as if you could conquer anything - that you feel amazing no matter what the current reality is...

This episode might just be the one thing you need to Shift & Lift out of the self-sabotage and have you reaching your goal weight or your new amazing life quicker!

Want more Your Holistic Fit™? Join us on our LIVE Shift & Lift Masterclass - register your seat by clicking here: http://www.yourholisticfit.com/webinar

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Check out how you can work with us more closely at: Your Holistic Fit™

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We can't wait to get to know each other better - see you again soon.

Maggie & Sally