In this episode we unpack what do to when we FEEL STUCK. 

Feeling stuck comes with tough emotions such as regret, frustration and anger and could, if not dealt with, lead to depression, anxiety or burnout. In this episode, we unpack some practical insights which you can apply to your context if you feel stuck right now. We make some links back to previous episodes, especially our conversation with Madz Deyzel in episode 2.  This episode will leave you with some practical next steps and hopefully shift you into a healthier space. 

Keep going! 

The Middle Podcast is hosted by Travis Gale, founder of The Middle.

Find out more about how The Middle can support you, your team or organisation to develop the grit and resilience needed to overcome challenges and achieve ambitious goals.

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