Episode 3 - How to Build Mental Toughness
Update: 2025-06-24
Description
In this episode, I dive deep into what it really takes to build mental toughness - especially as a Pacific Islander navigating the pressures of life, entrepreneurship, and personal growth. I share stories from my own journey, lessons from books like Think and Grow Rich and The Secret, and the mindset shifts that helped me overcome self-doubt, cultural expectations, and emotional challenges. If you’ve ever struggled with negative thoughts, criticism, or feeling like you're not enough - this episode is for you.
Let’s build the resilience you need to rise.
You can watch the video podcast on https://www.youtube.com/@pacificempowerment
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