DiscoverThe World of Wayne SakamotoEpisode #3 - I Cracked the Code to Better Performance as an Athlete
Episode #3 - I Cracked the Code to Better Performance as an Athlete

Episode #3 - I Cracked the Code to Better Performance as an Athlete

Update: 2019-01-24
Share

Description

I talk about my personal transformation as an athlete and how the Paleo Diet has helped me in less than two weeks lose weight & find faster times as a runner.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode #3 - I Cracked the Code to Better Performance as an Athlete

Episode #3 - I Cracked the Code to Better Performance as an Athlete

Wayne Sakamoto