Episode 3 - What to do BEFORE Starting a Fitness Program

Update: 2021-02-02

Description

This episode of the Start Simple Fitness Podcast examines things you can do before starting a fitness program that will set you up for success.

Comments

In Channel

Episode 5 - Finding Time for Fitness

2021-03-0431:32

Episode 4 - Focus on the Basics

2021-02-1134:06

Episode 3 - What to do BEFORE Starting a Fitness Program

2021-02-0214:11

Episode 2 - The Free 4-Week Fitness Challenge

2021-02-0215:29

Episode 1 - An Introduction to SSF

2021-02-0126:26

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#box-pro-ellipsis-175972305174322{-webkit-line-clamp:2;}Episode 3 - What to do BEFORE Starting a Fitness Program