On today's episode I sit down with Rebecca Olds as she shares her lived experiences in an abusive relationship. Together we discuss the impact of abuse onto mental health and well being and what has helped her move forward.

*Trigger warning: we do not discuss the abusive events but we do discuss the impact of abuse on emotional and mental well being*

Resources
Battered Women's Support Services: https://www.bwss.org/
Women Against Violence Against Women: https://www.wavaw.ca/
Crisis Centre: https://crisiscentre.bc.ca/
Greater Vancouver: 604-872-3311 Toll Free: 1-866-661-3311 TTY: 1-866-872-0113 Senior’s Distress: 604-872-1234 1-800-SUICIDE: 1-800-784-2433