Episode 30 : Run Safe!

Update: 2020-12-08

Description

Do you run with caution or protective gear? What steps do you take to stay safe on your runs? Tune in to learn more about what I do and have done while running in the past to stay safe.

Use the #movewithmace and follow along on Instagram all week long @move_with_mace

Comments

In Channel

Episode 37 : Slow Doesn't Hurt Sometimes

2022-08-1116:34

Episode 36 : The Struggle is Real

2022-08-0416:19

Episode 35 : Running in the Winter Months

2021-12-0719:00

Episode 34 : 3/3 Part Series: Post Marathon

2021-11-1820:36

Episode 33 : 2/3 Part Series: Race Week and Race Day!

2021-08-0321:23

Episode 32 : 1/3 Part Series: Picking a Race and Training Plan

2021-07-1325:48

Episode 31 : I'm Back!!

2021-02-0916:04

Episode 30 : Run Safe!

2020-12-0810:56

Episode 29 : WHY Do You Run?

2020-12-0110:47

Episode 28 : Be Grateful

2020-11-2404:36

Episode 27 : Mindset Matters

2020-11-1717:56

Episode 26 : You got This!

2020-11-1014:06

Episode 25 : Be a Goal Getter

2020-11-0314:45

Episode 24 : Self Check-in

2020-10-2712:28

Episode 22 : Mentally Strong

2020-10-1314:18

Episode 21 : Adapting to the Weather

2020-10-0612:00

Episode 20 : It's Okay to Walk

2020-09-2911:53

Episode 19 : Surface Types for the Long Haul

2020-09-2211:08

Episode 18 : The Breakthrough

2020-09-1509:19

Episode 17 : Don't Quit Now

2020-09-0809:21

00:00

#box-pro-ellipsis-175881138360192{-webkit-line-clamp:2;}Episode 30 : Run Safe!

Episode 30 : Run Safe!

Macy Heetland

Episode 30 : Run Safe!