Judd Lienhard has more than 34,000 training hours under his belt, with 12+ Years as a Speed and Human Performance Coach. Judd has used this experience, as well as his time as a college football player and US Army Ranger, to develop a unique approach to training that has proven to be effective among athletes ages 9 to 79 of all levelsJudd Lienhard:https://www.juddlienhard.com/Instagram: https://www.instagram.com/juddlienhardYoutube: https://www.youtube.com/@JuddLienhard-Austin Fitness Community: - Website: https://www.austinfitnesscommunity.com/ - Instagram: https://www.instagram.com/austinfitnesscommunity/ - Podcast Links: https://anchor.fm/austinfitnesscommunity - Josh Job: https://www.instagram.com/thejoshjob/Austin Fitness Community Podcast Brought To You By:Level Up Physiques:https://levelupphysiques.com/Gameday Men's Health:https://linktr.ee/gamedaybooking.ATX.CP.AFC