Episode 319: Barrfite: Harry (Vocals), Adam (Guitars), James (Bass) and drummer Sam talk to Letty about the bands formation, influences and song writing.

Episode 320: The Metal Cell Live Stream special with Post Metal bands Codespeaker, Hundred Year Old Man, Partholon & Dead Cult Promotions.

Episode 318: Perish The Thought: Julian (Vocals), Dave (Guitars) & John (Bass) of the Cork groove/melodic Metal based band talk about their new EP 'Carrion'.

Episode 317: Siege of Limerick 30th edition special with organiser John Real.

Episode 316: Special Gig Podcast featuring Roni from Words That Burn, Gav of Survivalist & Pete from LaVein.

Episode 315: Worn Out: Cork-based noise merchants Xander, Alex, Brian & Evan of Worn Out talk to me about 'Low' their incredible new ep release.

Episode 314: Kuyang: Roy, Sean, Korey & Emmet of the Dublin alt hardcore band, chat to Letty about their formation, music & future plans.

Episode 313: The Metal Cell Forums Live YouTube Stream: Bariann Tuite of Fiadh Productions, New York.

Episode 312: Broken Habit: John O'Reilly & John Foley of the Dublin based Nu-Metal act talk to me about their terrific new ep S.E.D.A.T.E.

Episode 311: Martina and the Moons. Letty caught up with the Dublin all-female band before they played a sold out Workmans venue.

Episode 310: Grave Sermon: Cory (Bass) & Jason (Drums) of the Death Metal band talk about their new ep release 'Liturgical Perversions'.

Episode 309: Lock Horns: Alex Da Costa (Vocals) & Junior Afrifa (Guitars) of the progressive Metal band based in Belfast.

Episode 308: We Swallow The Ocean, an audio documentary on the making of Partholón's second album 'The Ocean Pours In'.

Episode 307: Letty talks to Aaron, Sean & Jake of Dublin Metal band Unmaker before they played to a sold out Academy supporting Cavalera Conspiracy.

Episode 306: Chiral Labs: Adam (Vocals), Gary (Drums) & Al (Bass) join me from this uniquely alt metal/experimental band to talk about their formation & latest releases.

Episode 305: Aesect: Willow & Luke of the Dublin Tech Death/ Thrash Metal band discuss their new single releases, Willow taking over vocal duties & future plans for Aesect.

Episode 304: Adversary: Sean & Tomás of the Blackened Doom Metal band talk about their formation & plans for 2024.

Episode 303: Coroza: Ciaran, Ollie & Tomás talk through their brilliant sophomore release 'As Within'.

Episode 302: The Metal Cell Forums: A Live Stream Special about Monkfest 2024, a one day festival on July 6th Phamarcia, Limerick with money raised donated to Temple St. Children's Hospital, Dublin.

Episode 301: Hero In Error: Gary (Guitars) and Confey (Drums) of Irish/UK metal/hardcore band talk about their new incredible self titled EP.